Organic Whey Protein Powder Double Chocolate 1 Lb by Nutricost Sundown Naturals Supplement FactsServing Size: 10 f Supplement FactsServing Size: 10 f (one scoop)Servings Per Container: 30 Amount Per Serving % of Daily Value Calories 40 Calories from Fat 0 Total Fat The best partis Amount Per Serving % Daily Value Calories 150 Total Fat 3 g 4% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 50 mg 18% Sodium 220 mg Total Carbohydrate 10 g Dietary Fiber 3 g 10% Total Sugars 0 g Includes Added Sugars 0 g 0% Protein 20 g Vitamin D 0 mcg 0% Calcium 14 mg 2% Iron 4 mg 20% Potassium 88 mg 2% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet Mix one scoop 30 35 grams with 6 8 ounces of water